Training exercises feel like a kind of common property. Whereas we designed these sheets the ideas have come from many places. If we have infringed your copyright in anyway - we apologise and will rectify the mistake as soon as possible.

• handout

• presentation

A simple worksheet to help people examine their priorities and how the balance of their life is weighted.

A process to help people challenge negative self talk by creating affirmations.

Everyone has clients they find difficult. This exercise helps a worker identify feelings that may arise in a session and  how these can be handled.

This worksheet introduces reflective learning and suggests a simple process that people can follow though.

An exercise combining action planning and visualisation - useful at the end of a course.

This worksheet contains a series of structured questions about life, work, goals and other people. It is useful in personal development programmes.

The worksheet contains a quite length quotation from 'The Secret Garden' by Frances Hodgson Burnett about the importance of a healthy thought life. Its questions asks participants to think about their thought life and how they may want to develop it.

This worksheet contains a list of common values. Participants are asked to choose 5 and then narrow down to the most important one for them.

a handout for basic awareness training that explores definitions of the term 'drug'.